nfl combine 2021 bench press nfl combine 2021 bench press

Byron Jones was close to tying Washington and Conley in the vertical leap, but he is in a class of his own when it comes to the broad jump. He is also recognized as the all-time Combine record-holder. The second day of the 2023 NFL prospect combine takes place on Friday, March 3, 2023 (3/3/23) and will feature the defensive backs. What is the vertical jump record at the NFL combine? The scouting teams at the NFL Combine use the bench press to test the athletes muscle strength and endurance. NFL combine records for 40-yard dash, bench press, more. While it does not always garner the excitement of some of the The number of reps they achieve is their score for the event. On top of tying the 20-yard shuttle record, Cooks held the 60-yard shuttle record for three years. A lot gets made of the bench press every year at the NFL Combine. Mock Draft Database Sites Justin Ernest set the NFL combine bench press record after he completed 51 reps in 1999 as a defensive tackle from Eastern Kentucky University. Go with whats comfortable for you. Bleacher Nation is supported in part by affiliate advertising programs, which you can learn more about here. Lower your chest down, then explode back up. Still, you need a certain amount of baseline strength to play in the trenches on either side of the ball. 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Sure, these non-football drills might seem silly to some, players included. When you have the scouts, the GMs, the cameras, everybody's there. Make sure youre activating your core with each rep. Do three sets of 10 reps. You can work these as a superset in between a heavy lift. Here is a look at the bench press results and the record for most reps in NFL Scouting Combine history. The 40-yard dash has been and will continue to be the most popular NFL Combine drill among fans. John Ross ran onto the national scene in 2017 when he broke the combines 40-yard dash record previously held by Chris Johnson. Those will be of the most value. Brodrick Bunkley, Florida State, NT: In 2006, Bunkley muscled 44 bench press reps at the NFL Combine. He never played in the NFL but was on the practice squad for the New Orleans Saints. The all-time NFL Combine bench press record holder is defensive tackle Justin Ernest from Eastern Kentucky University. So, what are NFL teams looking for in each of the combine's athletic testing drills? If not? Ball State Cardinals cornerback Nic Jones runs the 40-yard dash at the 2023 NFL Scouting Combine. Obi Melifonwu 11-9t2. This isnt a typical training method, so these tables may not feature some of the more popular names in the 2023 draft class, but heres a look at the best performers in the bench press, first overall then by position. WebSee how players faired at the 2021 NFL Combine in tests such as the 40 yard dash, vertical jump, bench press, broad jump, shuttle, and three cone drill. What are the notable drills tested at the NFL Scouting Combine? How much weight is the bench press at the NFL Combine? Still, it's an important test of agility and explosiveness, and it's of particular importance for defensive players. took Paea in the second round of the 2011 draft, and he played seven NFL seasons across four organizations. Hold one handle in each handone will be pulling while the other pushes. Tommy Bohanon, a fullback, did 36 reps in 2013. MORE: Bears, Texans sit atop 2023 NFL Draft order. @PAEA_90 (via @nflthrowback) (48.0 in 2021) and Our reasoning for presenting offensive logos. This helps to demonstrate which players have the quickest feet, which often is important in determining which receivers have the best release off the line and are better route runners. Links to content and the quotation of material from other news sources are not the responsibility of Bleacher Nation. Stephen Paea with 49 reps on the bench press is still UNREAL. Myles Murphy, 25. With the technology and records available, Ross is the fastest prospect in combine history. Do Not Sell My Personal Information. Having good leg strength makes that easier and it also allows backs to fight for extra yardage. Because some players rely on technique over strength to become solid blockers and stay upright. Information on Bleacher Nation may contain errors or inaccuracies, though we try to avoid them. Electronic timing was introduced to the combine in 1999, so someone conceivably could have gone faster at the combine. It is the best way to measure which prospects have the top straight-line speed for the NFL level. Six players did at least 25 reps at the 2022 combine: Justin Ernest holds the record with 51 bench press reps, a record that has stood since 1999. College players across all positions head to Indianapolis each year as part of their audition for the NFL. Football is a game of inches. The NFL Combine bench press gives the bigger athletes a chance to demonstrate their strength. An athlete's performance has a direct impact on where they're selected in the NFL Draft. What is the bench press record at the NFL combine? You want to keep each rep powerful, so using less reps is most optimal for this. The Washington wide receiver posted an eye-popping time of 4.22 seconds, helping him become a top-10 selection by the Cincinnati Bengals. 1 overall pick, top-notch quarterbacks from powerhouse college programs such as C.J. What is the 60-yard shuttle record at the NFL combine? Washington was the first player to get to 45 inches in the exercise at the combine, and Conley went on to match the number six years later. What is the 20-yard shuttle record at the NFL combine? Because it helps to show burst and acceleration off the line. Defensive players have minimal time to make plays in cramped spaces. And he absolutely nailed it. Ernest was on the Saints practice squad for one season. Everyone already knew that Mazi Smith was a beast, but he further proved it on Friday. : #NFLCombine starting at 4pm ET on @NFLNetwork pic.twitter.com/6Y8HVZ4IBQ. Mocks. The combine gives prospects a chance to meet with team staff members face to face, but those teams are also locked into the performance of those players in certain drills. With the combine kicking into high gear this week, lets look back at some of the historic numbers posted in Indy: John Ross ran onto the national scene in 2017 when he broke the combines 40-yard dash record previously held by Chris Johnson. Question, Comment, Feedback, or Correction? His jump of 12-3 is still 6 inches better than the second-best mark ever recorded at the combine:1. The second day of the 2023 NFL prospect combine takes place on Friday, March 3, 2023 (3/3/23) and will feature the defensive backs. Adetomiwa Adebawore , 27. This year, the bench press is on a separate combine day from the other measurables. Then, they loop around the second and third cones as quickly as possible. The UConn cornerback jumped up draft boards in 2015 after setting the broad jump record at 12 feet and three inches, half a foot more than anyone else in combine history. Stephen Paea with 49 reps on the bench press is still UNREAL. Justin Ernest set the NFL combine bench press record after he completed 51 reps in 1999 as a defensive tackle from Eastern Kentucky University. Offensive and defensive linemen are at the top of the list. - YouTube 0:00 / 10:54 NFL Combine Bench Press Compilation!!!!! Both attributes will be tested at the NFL Scouting Combine this week, with draft prospects competing in a number of drills for evaluators to witness. The NFL Combine Bench Press is the biggest test of strength the players will face this week in Indianapolis. Bleacher Nation Privacy Policy and Terms of Use. The drill itself is fairly simple. For a full recap of the NFL Combine with all measurements and positions, 4for4.com has a live updated results tracker. The group of Mike Kudla, Leif Larsen, and Mitch Petrus bench pressed 45 reps. Kudla was the lightest weighing in at 265 lbs. This isnt a typical training method, so these tables may not feature some of the more popular names in the 2023 draft class, but heres a look at the best performers in the bench press, first overall then by position. Juan Thornhill 11-9 pic.twitter.com/9WcLdsaOxl, Gil Brandt (@Gil_Brandt) February 23, 2020, Obi Melifonwu, S, 2017: 11 feet, 9 inches, Emanuel Hall, WR, 2019: 11 feet, 9 inches, Juan Thornhill, S, 2019: 11 feet, 9 inches, Miles Boykin, WR, 2019: 11 feet, 8 inches. The Barbell will update this article The NFL combine record books are full of astonishing feats. Jacob Camenker is a senior content producer at The Sporting News. He put up an incredible 51 reps at 225 pounds in 1999. Heres a look at the top 5 best bench press performances at the combine. Nic Jones runs official 4.51-second 40-yard dash at 2023 combine. took Paea in the second round of the 2011 draft, and he played seven NFL seasons across four organizations. Netane Muti, Fresno State, G: In 2020, Muti completed 44 bench press reps at the combine. Fans and analysts alike won't necessarily learn anything new about a player's performance in each of the drills. What is the broad jump record at the NFL combine? WebNFL Scouting Combine and Pro Day scores, percentiles and metrics for Justin Fields, QB, Ohio State. The NFL Combine Bench Press is the biggest test of strength the players will face this week in Indianapolis. It will also be an opportunity for them to learn more about this year's top prospects. For the running back position, Jerick McKinnon showed off his muscle strength with 32 reps back in 2014. Yeah, but: Running back Bo Jackson reportedly ran a However, the official record belongs to Stephen Paea with 49 reps. You should be generating a lot of force on this move, which will carry over onto the bench press. The Washington wide receiver posted an eye-popping time of 4.22 seconds, helping him become a top-10 selection by the Cincinnati Bengals. What is the NFL Scouting Combine? 2023 NFL Combine Schedule TV: NFL Network Online: NFL+, NFL Network App, NFL.com or click HERE to create a Fubo Account and stream the entire combine NOTE: Tune in to NFL Network and NFL+ for live coverage of the 2023 NFL Scouting Combine beginning at 3 p.m. The purpose of this drill is to see exactly how quickly players can change directions, accelerate in and out of breaks and bend while rounding each cone. Linebackers often have to make split-second decisions about whether to come up and stop the run or stay back in coverage. Illinois wide receiver Josh Imatorbhebhe set the NFL combine record in 2021 with a 46.5-inch vertical. The bar weighs 45 pounds, and two 45-pound plates are placed on each side of the bar. This isnt a typical training method, so these tables may not feature some of the more popular names in the 2023 draft class, but heres a look at the best performers in the bench press, first overall then by position. While the NFL scouting combine is not a game, it still comes down to minuscule measurements. You have to be able to withstand a serious amount of successive reps. Who holds the NFL Combine bench press record for most reps at 225 pounds? Byron Jones was close to tying Washington and Conley in the vertical leap, but he is in a class of his own when it comes to the broad jump. Though a majority of interior defensive linemen (14 of 22) benched, only 10 of 32 linebackers did. The bench press is another notable NFL Combine drill with which fans have been enamored. We may earn a commission through links on our site. All logos are the trademark & property of their owners and not Sports Reference LLC. Byron Jones 12-3t2. It made him one of the strongest players in combine history. . Heres a look at the 10 wide receivers with the most bench press reps at the 2023 NFL Scouting Combine. Draft Class: 2021: Draft Age: N/A: Measurables. Photos used are the property of Bleacher Nation, are used under a license with Getty Images, are used with permission, are fair use, or are believed to be in the public domain. One of the goals of this drill is to remember to lift with intentionand according to Gaines, setting up on the bench is a crucial component. Legitimate requests to remove copyrighted photos not in the public domain will be honored promptly. Still the 40 king. While it's certainly useful for teams and fun for fans to know just how strong a player is, the importance of the bench press as a whole is starting to dwindle. 2023 NFL COMBINE BENCH PRESS TOP 6 (So Far) Props especially to 6, 225-pound Owen Pappoe who ran a 4.39 40-yard-dash (the NFL combine record for a linebacker) and then bench pressed 225 for 29 reps (the most by a linebacker at this years combine and easily the lightest guy in Day 1s top 6). And if a player can pair a good jumping number with a solid bench press score, that can help them to showcase great strength overall. Bleacher Nation is supported in part by affiliate advertising programs, which you can learn more about here. Logos were compiled by the amazing SportsLogos.net. DATABASE. You can increase the degrees of difficulty with this move by placing a small ball on top of the Bosu and dont let it roll off. Jones jumping abilities drew the attention of the Dallas Cowboys, who drafted him 27th overall. The Eastern Kentucky defensive tackle remains the only player to ever surpass 50 reps at the combine, though he went undrafted and never appeared in an NFL game. It's all mental because, anyone can do good when you're by yourself, Gaines says. The bench press is one of the main measurements amongst the drills for prospects in the NFL Combine to show off a football players strength. Obi Melifonwu, S, 2017: 11 feet, 9 inches, Emanuel Hall, WR, 2019: 11 feet, 9 inches, Juan Thornhill, S, 2019: 11 feet, 9 inches, Miles Boykin, WR, 2019: 11 feet, 8 inches, Byron Jones was close to tying Washington and Conley in the vertical leap, but he is in a class of his own when it comes to the broad jump. Its purpose is to test the functional, upper-body strength of players by having them lift a 225-pound barbell. Do you have a sports website? Copyright 2010- FantasyPros.com The NFL Combine bench press gives the bigger athletes a chance to demonstrate their strength. Keep your feet flat and secure on the floor, dont allow them to start flailing. Oklahoma cornerback Jordan Thomas showcased his burst and change-of-direction ability with a record-setting three-cone drill in 2018. One of the events highlights for gauging NFL-ready strength is the 225-pound bench press. Having power and flexibility is critical to finding success at both of those positions. @PAEA_90 (via @nflthrowback) : 2020 #NFLCombine starts February 27 on @nflnetwork pic.twitter.com/Khv9VBROxT. Many presume that shorter-armed players are more likely to succeed on the bench because they don't have to lift the barbell as high to complete a rep. The shuttle is most important for linebackers and cornerbacks among defensive players, as both of those positions tend to play in space. A lot of insights from those can be gleaned from tape and are used just to confirm what has already been seen. Here's an in-depth look at each of the six major tests prospects will go through in Indianapolis. 2) Respect for Bijan: Alabama edge rusher Will Anderson Jr. is among the most decorated prospects at the combine and a candidate to be one of the first players Even when players reach the pros, fans will still seek out just how fast they ran the 40-yard dash when looking to compare their speed to other players. The 2023 NFL Draft is here, as one of the biggest events in the evaluation process gets underway this week as top prospects, scouts, coaches, and front office UCLA defensive tackle Otito Ogbonnia had the most bench press reps last year with 29. There have been some surprising records set by players in other positions. So far, only the defensive linemen and linebackers have bench pressed, but still fewer than half (42 out of 95) opted in. The second day of the 2023 NFL prospect combine takes place on Friday, March 3, 2023 (3/3/23) and will feature the defensive backs. Ernest was on the Saints practice squad for one season. 2023 Mock Drafts 2024 Mock Drafts 2025 Mock Drafts. All day! That said, the height of a player's jump helps to tell NFL scouts a lot about lower body strength and explosiveness. Cornerbacks have to be fast enough to keep up with the fastest receivers to develop into high-end starters. As an Amazon Associate, we earn from qualifying purchases. (48.0 in 2021) and Kenny Gregory (45.5 in 2001) are the only players to go beyond 45 inches in the vertical leap at the NBA combine. Are you looking to contact Customer Support about a subscription or account related question? Copyright 2000-2023 Sports Reference LLC. WebThe NFL Combine is a week-long showcase of the best college football prospects that takes place every February. In addition to news, Bleacher Nation publishes both rumor and opinion, as well as information reported by other sources. That is the main purpose of the 40-yard dash. Posted by the official NFL Twitter account, Smith posted the best bench press number among all players at the combine. The scouting teams at the NFL Combine use the bench press to test the athletes muscle strength and endurance. But a lot of times when you're blocking your hands are coming from here. Due to the ongoing COVID-19 pandemic, the 2021 NFL Draft Combine was canceled. However, it also requires a certain amount of flexibility and balance. They need to be able to quickly get around offensive tackles at the NFL level. The bench press is not only about body strength but also endurance. Emanuel Hall 11-9t2. MORE: When and where is the NFL Draft in 2023? Larsen was a defensive tackle from the University of Texas and Petrus was a guard who played three NFL seasons for the Giants, Patriots, and Titans. Juan Thornhill 11-9 pic.twitter.com/9WcLdsaOxl. src="https://www.facebook.com/tr?id=674090812743125&ev=PageView&noscript=1"/>. IYER: Ranking the NFL's 50 best free agents for the 2023 offseason Bench press The bench press is another notable NFL Combine drill with which fans have been enamored. None of MLB, the NFL, the NBA, the NHL, the Cubs, the Bears, the Bulls, the White Sox, or the Blackhawks have endorsed, supported, directed, or participated in the creation of the content at this site, or in the creation of the site itself. Sam hails from Grandville, Michigan. The number of reps they MORE:Latest SN NFL mock draft 2023|Top 125 big board. Below youll find the 10 cornerbacks and safeties with the most bench reps at the 2023 NFL Combine. He was an NFL backup for a few years but never played in a game. Jones jumping abilities drew the attention of the. Stephen Paea with 49 reps on the bench press is still UNREAL. : 2020 #NFLCombine starts February 27 on @nflnetwork pic.twitter.com/Khv9VBROxT. ET on Thursday, March 2. Illinois wide receiver Josh Imatorbhebhe set the NFL combine record in 2021 with a 46.5-inch vertical. Nobody has beaten that number yet, but Brandin Cooks matched the time coming out of Oregon State in 2014 and several players have come within a few hundredths of a second. Tennessee defensive back did the drill in 3.81 seconds back in 2006. 1 overall pick, top-notch quarterbacks from powerhouse college programs such as C.J. This final exercise works both back and rotational strength. Bleacher Nation Privacy Policy and Terms of Use. The NFL scouting combine is underway in Indianapolis, and while Smith isnt going to participate in most drills, instead opting for the Michigan football pro day, he did partake in the bench press component.