Studies have determined that xylitol boosts dental health and helps prevent tooth decay (10). This, in turn, results in a dangerously low blood sugar level and symptoms such as weakness, trembling, seizures, collapse, and even death. If a packet of gum displays the term "sugar-free" on the package, there is a chance that it contains this ingredient. There are many reasons why you may want to chew on some sugar-free gum. XyliChew is made in the USA. Xylitol tricks the dog's pancreas into thinking it is sugar and causes excessive secretion of insulin. Research suggests it may harm other non-primate species, too. and causes tooth decay. But when I chew sugarless gum, Im swallowing the artificial sweetener a little bit at a time, so I dont react as strongly. Chewing gums help produce saliva, which is good for your oral health, since dry mouth may increase your risk of tooth decay and infection. It's the brand kids (and the kid in all of us) love to chew. In my practice here in Miami, perhaps eighty or ninety percent of my clients have never even heard the word . . If you have irritable bowel syndrome (IBS) or an intolerance to FODMAPs, be careful with sugar alcohols and consider avoiding them altogether. (For example, most flavors of Orbit gum have about 0.009 grams of xylitol but their strawberry . 5 grams can cause liver failure. The American Kennel Club, Inc. 2022. Solutions . As other low-calorie sweeteners have come on the market over the years, Ive found that I cant tolerate any of them in beverages or foods. I set myself a rule of no more than one piece per month of gum with sugarand this was an easy rule to follow, as the flavors and bubble-quality of sugarless gums on the market continued to increase through the 1980s. But dont eat more than two or three pieces of xylitol chewing gum in a day overconsumption may lead to bloating or a rise in blood sugar levels. More than any other health benefit of xylitol, this one is supported by scientific research. Sign up for Clean Plates email newsletter for the most up to date information on living a healthy lifestyle that is personalized for your individual needs. Nutrition Facts. What I still dont understand is how anyone could not feel that! Extra is not the only brand of chewing gum that may contain xylitol. Although theres a little pull-tab to open the box, theres no slot to tuck it into and no way to hold the box closed. I bought a smaller amount to get the kind of package I wanted: a sturdy, resealable container small enough to carry in my purse! In addition to "Original", Topps eventually included the flavors "Strawberry Shake," "Cherry Berry," "Watermelon Whirl," and "Grape Rage." But as I said, the pieces are small enough that bigger kids and adults are likely to want two at once2 pieces is the Serving Size on the label of 3 of these brandsand that will give them about 2g of xylitol. An article that might be helpful to you is Dangerous Foods: Are They Harmful to Your Dog? That may be a little more than the brands with 1g per piece, or it may be just that Epic chose to display more decimal places! My name is James and I love dogs. My bodys Wheres the sugar?! It will probably soften as it gets to his stomach and he should pass it on though. The texture is fine, the pieces arent too tiny, and its free of plastics, allergens, and GMOs. I have switched to regular bubble gum. Ill add it! Is that a benefit or a risk? Xyla Gum. Xylitol is used as a sugar substitute in many products, such as gum and candy. The flavoring is natural spearmint oil. BHA causes cancer in a rodent organ that humans dont have; its considered a probable carcinogen but still allowed in food in the U.S. pending further research. An animal study shows that xylitol may increase new collagen production. Xylitol has a similar sweetness as regular sugar but contains 40% fewer . I have been overwhelmed as of late by all the natural gum choices ? This can help prevent dental cavities and inflammatory gum diseases. Buy a brand of gum that contains real sugar, not artificial sweetener. (I wonder if I accidentally bought the sugar-sweetened version last time? I put the box inside a plastic sandwich bag. The glycemic index (GI) is a value used to measure how much a specific food increases your blood sugar levels. You forgot to mention that sugar-free gums can cause problems also because of the xylitol, malitol, and sorbital. No, not all gums have xylitol. Though it looks and tastes like sugar, it has 40% fewer calories. Xylichew. China does have safety standards similar to the US, and manufacturers there are motivated to make good quality products to maintain their reputations. It hadnt occurred to me to try taking B12. Epic Dental 100% Xylitol Gum, Peppermint. Xylitol Has a Very Low Glycemic Index and Doesnt Spike Blood Sugar or Insulin. Epic has 1.06g per piece. In this article, we look at the uses and . It is xylitol-sweetened. The pink color of B-Fresh comes from the Vitamin B12. Humans even produce small quantities of it via normal metabolism. Azarpazhooh, A., Lawrence, H. P., & Shah, P. S. (2016). It holds 30 pieces. if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[300,250],'qualitydogresources_com-leader-3','ezslot_14',129,'0','0'])};__ez_fad_position('div-gpt-ad-qualitydogresources_com-leader-3-0'); You should be vigilant about your pet potentially stealing sugary or artificially sweetened treats from your table, countertops or rubbish bins. An animal study concludes that dietary xylitol may lead to increased bone volume and bone mineral content both important for bone health in older individuals. Hmm, I hadnt heard about that. Whats different about this gum is the moister, chewier feeling when you bite into it. Dubble Bubble Office Pleasures bite-size gum pieces come in 3.5 g servings containing 15 calories, 3 g of carbs and 3 g of sugar 2. Zylicious Xylitol gum XyliVita Gum. There are over 1,535 different "Bazooka Joe" comic-strip wrappers to collect. Epic is a little different, bouncier, more like conventional gum. Lydia hasnt done much playing with her gum so far, but thats just the kind of thing she might do suddenly when were not looking! What is the difference between xylitol and erythritol? Read next: 5 Ways to Curb Your Sugar Cravings. EXTRA Refreshers Spearmint Sugar free Chewing Gum. Topps lists all information about all of its Bazooka Candy brands through its website Candymania. An overview of studies about xylitol and dental caries suggests potential clinical dental applications for xylitol. Sugar-free gum almost always contains xylitol. Bazooka bubble gum also makes sugar-free flavors such as "Original" and a "Flavor Blasts" variety, claimed to have a longer-lasting, more intense taste. Many types of gum have xylitol, including but not limited to Orbit, Trident, Stride, and Nicorette. So, a pack of 10 pieces of gum could potentially contain between 2.2 to 10 grams of the substance. Because there is a large range of xylitol in different brands and flavors of gum, it is important to identify whether a toxic amount has been . (I love Girl Scouts but now donate cash instead of buying cookies!). If you purchase a product through this article, we may receive a portion of the sale. Nayak, P. A., Nayak, U. Other ingredients are gum arabic, glycerin, natural flavors, sunflower lecithin, resinous glaze, carnauba wax, and citric acid. The photo shows me with our youngest when she was about 7 weeks old! The website also mentions gum arabic and carnauba wax, not listed on the bottle I have. Sorbitol is a carbohydrate, and usually goes by the name - polyol . Wrigley's Extra gum starts with a generic gum base that, as Purdue University explains, is actually made of polymers plastics that may be naturally occurring or synthetically derived. Its good to know the details about IBS. Youll find recipes, research, reviews and remedies here to help you figure out how to stay healthy without going crazy! But some national brands of chewing gum contain milligram amounts of xylitol, far less than the gram doses that prevent tooth decay. If youre a Frontier wholesale customer, they carry the 100 piece bottles. Personalized health review for Bazooka Bubble Gum, Sugar Free: 20 calories, nutrition grade (D plus), problematic ingredients, and more. And the most terrifying part, from my veterinarian's POV, is this telling line: "Every friend I know who owns a dog was unaware of xylitol and its toxicity to dogs.". Xylitol might actually prevent tooth decay. This article reviews all you need to. Mind you, it does take a fair bit of xylitol, roughly 5-6 grams a day, to cut down on the population of streptococcus mutans, the prime bacterium responsible for cavities. Some of our partners may process your data as a part of their legitimate business interest without asking for consent. For some, xylitol gum will help improve their oral health and cut down on calories from sugary gum. Way too many dogs have died from it.https://www.fda.gov/consumers/consumer-updates/paws-xylitol-its-dangerous-dogs. The almond is a popular tree nut that is loaded with important nutrients. Id love a more natural option! It also feeds the friendly bacteria in your gut. I havent looked into research on peelus effectiveness. Some Extra chewing gum flavours use Sorbitol and Glycerol artificial sweeteners which are not toxic to dogs, however, some Extra gum packs do contain xylitol. Also, wed previously tried peppermint flavor Glee and didnt really like it, so I bought lemon-lime to give this brand another chance. Xylitol may increase collagen production and reduce your risk of osteoporosis. I bought 6 different brands of xylitol chewing gum to compare. This causes a drastic drop in the glucose . Never give your dog gum to chew . More Info. Oxidative stress can speed the impact of aging. My references in this section are not food blogs; they are medical research studies. First there is xylitol, sorbitol, aspartame, mannitol and acesulfame K, which are all sweeteners. . This is why most discarded chewing gum doesnt biodegrade! Sorbital, I believe, is a baby laxative. Is this something of concern in these gums, or is it a tiny amount? Two pieces is all it took. Glees website gives more details about their natural gum base. So what is your favorite, or maybe a top 3 list? Dogs certainly have a sweet tooth, and some will gluttonously go for any sweets they can find. One of Diemer's hobbies was concocting recipes for chewing gum based on the original Fleer ingredients. The most common place to find xylitol is in chewing gum. He gave me a pack of sugarless gum and suggested avoiding gum with sugar. (. In fact, it doesn't take much of this sweetener to cause hypoglycemia and liver failure. Therefore, none of the harmful effects of sugar apply to xylitol. Glycemic index (GI) describes how much a certain substance affects your blood glucose levels. These are rare unless you consume very large amounts but may be slightly more common if you start consuming xylitol for the first time. It is a common ingredient in sugar-free chewing gums, candies, mints, diabetes-friendly foods and oral-care products. Yes, xylitol is safe for humans. However, it is important to note that xylitol is poisonous to dogs, so be sure to keep gum containing xylitol out of reach of your furry friends! That translates to chewing roughly 3- 5 pieces of xylitol-sweetened gum a day. Here you see XyliChew on the left, Epic in the center, and Spry on the right. Even if the pack doesnt explicitly state that it contains xylitol, the ingredient may be included in the ingredients list under the term sugar alcohol. 3:593-Minute ListenPlaylist. Antifungal Activity of Xylitol against Candida albicans: An in vitro Study. Xylitol is categorized as a sugar alcohol. Learn about 10 possible benefits of drinking hot water, Packed with nutrients but low in calories, leafy greens are crucial to a wholesome diet. Certain sugar-free candies contain xylitol so they have the sweet flavor consumers are looking for, but for fewer calories. But I still like to have gum in my purse for quick breath-freshening, moistening an itchy throat, or just something to do during a long wait. Xylitol is a sugar alcohol that is often used as a sweetener in gum because it is less likely to cause cavities than regular sugar. Sugarless gum bothers me only if Im really hungry when I chew it. To find out how much xylitol is in a particular brand or type of gum, youll need to check the product label. But a couple pieces of gum a day are unlikely to cause a spike in your blood sugar. It is important to note that xylitol is poisonous to dogs, so be sure to keep gum containing xylitol out . Most dog owners are aware of how dangerouschocolatecan be to our dogs. A year or so passed before the fateful day when two friends and I were enjoying a new sugarless strawberry bubble gum that tasted so much like real strawberries, I looked for the ingredient list. Xylitol is a low-calorie sugar substitute used to improve the taste of products that dont contain sugar. This gum does not like to blow bubbles. For others, xylitol gum may be unnecessary or dangerous to pets in the house. Copyright 2009-2023 Kitchen Stewardship. No, not all gum has xylitol. Ive heard that glycerin is really hard to get off of your teeth (supposedly it takes multiple rinses). I have already written about whether another brand of chewing gum, 5 Gum, has any xylitol in it. In general, sugarless gum that contains xylitol as the main sweetener will have more xylitol than gum that contains xylitol as only part of the sweeteners used. Some low-calorie sweeteners are safer than others. That doesnt mean it has no calories at allthe gums my family tried have between 0 and 5 calories per piece, and I expect the one with 0 is rounding down. One of the best sugar free gums available in the market is the Eclipse gum. A later study discovered that chewing gum with xylitol after a meal reduced bacteria by up to 75 percent. While the popular brand Crystal Light tends to use aspartame rather than xylitol and therefore isn't an extreme risk to your dog, many other companies do use the dangerous sugar alcohol for drink-flavoring or in powdered electrolytes. Sugar alcohols arent new, and Ive researched them before, but we are seeing the -ols more and more especially in chewing gum. The gum was probably named after the rocket-propelled weapon developed by the U.S. army during the war, which itself was named after a musical instrument.. Does it make good bubbles? Please talk to your health professional (or at least your spouse) before doing anything you might think is questionable. Packaging can keep your gum fresh and make it easy to carry with youor not. Mentoes chewing gum can have wheat contamination. Mattila, P. T., Svanberg, M. J., & Knuuttila, M. L. (2001). The package is a cute little version of the type of zip-top plastic bag often used for dried fruit or frozen foods. If your dog likes to get into things while youre not looking, maybe pass up xylitol altogether. UK. Its not included here because I was buying from Lucky Vitamin, and they dont carry itand we had used it up so couldnt do same-day comparison with the other brands. Thats good news for the environmentif you compost the package so that it actually biodegrades, or recycle it, instead of throwing it in a landfillbut its bad news for your purse or pocket. The difference in flavor compared to the other peppermint gums is very subtle, but if theres a best peppermint this is it. An example of data being processed may be a unique identifier stored in a cookie. And now Im glad for this review so I can be an even better steward of the environment as well. This is less than the average piece of sugarless gum, which contains about 0.22 g of xylitol. Typically, the dose of xylitol needed to cause poisoning is at least0.05 grams per pound of body weight(0.1 grams per kilogram of body weight). Chewing gum with xylitol can help prevent cavities by increasing saliva flow and reducing the number of bacteria in your mouth. If you increase intake slowly and give your body time to adjust, you likely wont experience any negative effects. For people with diabetes, prediabetes, obesity or other metabolic problems, xylitol is an excellent alternative to sugar. (Stevia might not be as much of a trigger, but its hard to tell because I cant stand the taste!). Just an FYI. The gum is made with real peppermint along with an all-natural gum base, unlike generic chewing gums that use plastic. Gastrointestinal disturbances associated with the consumption of sugar alcohols with special consideration of Xylitol: scientific review and instructions for dentists and other health-care professionals. Bazooka bubble gum was first marketed shortly after World War II in the U.S. by the Topps Company of Brooklyn, New York. Home - Food - Does Extra Gum Contain Xylitol? Do you really want to chew plastic thats currently thought to be safe enough, or to chew something that might or might not be plastic? Xylitol gum is toxic to dogs even in small amounts. However, there may be certain flavours within a brand which do not contain this ingredient. XyliChew has 1g per piecewhich should be equal to the above, but Im giving you the facts exactly as they appear on the labels. Xylitol also feeds the friendly bacteria in your gut, acting as a soluble fiber and improving your digestive health (25). Save my name, email, and website in this browser for the next time I comment. Xylitol has a GI between 7-13 out of 100. Dogs who have eaten Trident gum will have a better chance at survival if they receive quick treatment. It may be an effective defense. Wrap it up well and bury it down deep, so your pup doesn't pluck it off the top. While xylitol is safe for human consumption, it can be poisonous to dogs. That may be significantly less than all the others, or it may be about the decimal placesbut its clear that. Gut microbial adaptation to dietary consumption of fructose, artificial sweeteners and sugar alcohols: implications for hostmicrobe interactions contributing to obesity. Its my favorite, however I never really looked at its ingredients very closely. Choosing sugarless gum was the first health decision I ever made and enforced for myself. A major benefit to sugar substitutes like xylitol is the reduction of added sugars from your diet. . In one study, people consumed an average of 3.3 pounds (1.5 kg) of xylitol per month with a maximum daily intake of over 30 tablespoons (400 grams) without any negative effects (29). To achieve results similar to those reported in the research, the only sweetener used should be xylitol. This is one reason some parents use xylitol as a substitute sugar in feeding bottles for their young children. Other ingredients are calcium citrate and calcium gluconate. I was feeling nervous but thought it was PMS. Unlike xylitol, they don't have unknown health effects and can even offer some health benefits. If you like to blow bubbles, some gums are better for that than others. Our website services, content, and products are for informational purposes only. if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[300,250],'qualitydogresources_com-large-mobile-banner-1','ezslot_10',163,'0','0'])};__ez_fad_position('div-gpt-ad-qualitydogresources_com-large-mobile-banner-1-0');Even if your dog has eaten a brand of Extra Gum that does not contain xylitol, there can be other health and digestive problems which may arise. Artificial sweeteners should be avoided in your pets diet whenever possible, as they can lead to an increase in weight and related health issues. Alwaysbrush you dogs teethwith toothpaste specifically designated for dogs, and never with one for people. Xylitol and dental caries: an overview for clinicians. Xylitol has health benefits that sugar doesn't, too. A 2011 review (updated in 2016) found 4 clinical trials with moderate quality evidence to suggest that xylitol reduces the risk of middle ear infection by up to 30%. Surprisingly, these less popular brands of bubble gum . These include: Whether these products contain xylitol and to what level will depend upon the brand, again you should check the ingredients on the pack and watch out both for xylitol and any mention of sugar alcohol when making your purchases. Some posts on this blog contain affiliate links which generate commission if you purchase anything starting with those links. However, we thought it was just as fresh and minty as the peppermint gums, whereas many other spearmint gums Ive tried were too sweet and not minty enough. Some studies in rats link xylitol to increased production of collagen, which may help counteract the effects of aging on your skin (22, 23). It is important to note that xylitol is poisonous to dogs, so be sure to keep gum containing xylitol out of reach of your furry friends! What makes it different from the others is that it contains fiber from the peelu tree, whose twigs have been chewed into natural toothbrushes for millennia. I have to say the bubblegum flavor of glee is pretty good. Here are 14 reasons for constant hunger. They are both less likely to cause cavities than regular sugar. Learn how your comment data is processed. Sorbitol, like xylitol, is also used as a sweetener in sugarless gums, but is actually used more often because it's less expensive. EXTRA Refreshers Berry Mix Sugar free Chewing Gum, EXTRA Refreshers Mint Mix Sugar free Chewing Gum, EXTRA Refreshers Tropical Mist Chewing Gum, EXTRA Classic Bubble Sugar free Chewing Gum, EXTRA Sweet Watermelon Sugar free Chewing Gum, EXTRA Dessert Delights Mint Chocolate Chip Sugar free Chewing Gum. Katies got a quick tip for us on another gum with natural gum base that her family tried: Yikes! As you age, your body produces less and less collagen, a protein that makes your skin smooth and taut. For example, if the gum contains aspartame, this can cause some light gastrointestinal problems for your dog, and overconsumption of Sucralose can cause the same problems. If an owner reports that ate sugarless gum containing xylitol more than a couple of hours ago, then the vet asks to have the owner bring in the dog immediately. Healthy bones are important for your health. Its also often used as a sugar substitute in sugar-free gum, candy, and other products. In moderation, it is safe for diabetics and individuals on the keto diet. for young children, and Lydias just recently learned the rules for chewing gum, so we want to supervise her just in case she makes a sudden movement and the gum slides down her throat. [4] Older Bazooka Joe comic strips were larger in size and are no longer available. Xylitol may also be protective against osteoporosis, as it leads to increased bone volume and bone mineral content in rats (14, 24). It is important to note that xylitol is poisonous to dogs, so be sure to keep gum containing xylitol out of reach of your furry friends! gum without sugar alcoholsiridescent telecaster pickguard. Along with erythritol, xylitol might be the most popular sugar alcohol. I got mostly peppermint flavor because thats what weve been chewing and because its a fairer comparison when products are aiming for the same flavor. It turns out that xylitol can starve some of these bacteria in the same way that it starves plaque-producing bacteria (19). It doesnt spike blood sugar or insulin, starves the plaque-producing bacteria in your mouth and feeds friendly microbes in your digestive system. Xylitol is found most often in chewing gum and mints. Xylitol, a sugar alcohol, looks and tastes like sugar but has fewer calories and doesnt raise blood sugar levels. Your email address will not be published. But one day, we saw a scary new sign on the door. Unlike sugary foods that are soon swallowed, gum is mashed against and between your teeth repeatedly for a long time, pushing sugar into all the nooks and crannies that are difficult to brush so that dental bacteria can feast on the sugar and excrete acid that burns through your tooth enamel, creating cavities. If your dog has ingested chewing gum that contains xylitol you should immediately take them to your vet even if they are not showing any signs of illness, you should not wait for symptoms to develop. Extra gum may be sugar-free, but it's still plenty sweet. Mentos Sugar-Free Chewing Gum with Xylitol, Bubble Fresh Cotton Candy, 45 Piece Bottle, 50 Count, Pack of 6 . Chewing gum is a choking hazard for young children, and Lydias just recently learned the rules for chewing gum, so we want to supervise her just in case she makes a sudden movement and the gum slides down her throat. In other words, when you chew gum with xylitol or use it as a sweetener, the harmful bacteria in your mouth starve to death (12). Xylitol may cause digestive upset in some people, but high doses are well tolerated by others. My Dog Ate a Gum with Xylitol. This article provides several useful tricks to reduce your. Long-term consumption of xylitol does appear to be completely safe. The most common effect of xylitol poisoning in dogs is a precipitous drop in blood sugar, which can lead to loss of consciousness and seizures. To view the purposes they believe they have legitimate interest for, or to object to this data processing use the vendor list link below. Answer a few simple questions and find the right dog for you, Compare up to 5 different breeds side by side, Browse the AKC Marketplace to find the right puppy for you, Browse our extensive library of dog names for inspiration, Find out the best and worst foods for your dog and which to avoid, What to Do If Your Dog Accidentally Eats Gum. Erythritol is safe for humans and dogs alike. Sugar, on the other hand, is derived from cane or beet plants. 5. As neither contain any actual sugar, theyre helpful alternatives for people who have to monitor their sugar intake, such as people with diabetes or, Eating lots of sugar is a surefire way to raise your risk of many different diseases. Titanium dioxide and BHT are also in the original flavor recipe, which are all total no-gos. Xylitol is present in many candies marketed as being sugar-free, according to Kay O'Donnell and Malcolm Kearsley, editors of "Sweeteners and Sugar Alternatives in Food Technology." Effect of xylitol on growth of Streptococcus pneumoniae in the presence of fructose and sorbitol. Per 1 piece: 20 calories, 0 g fat, 0 mg sodium, 5 g carbs (0 g fiber, 3 g sugar), 0 g protein. Some gum brands have even started to add an ingredient that claims to harden tooth enamel, adding further protection . Xylitol is a common ingredient in many products, from sugar-free chewing gum to toothpaste. Gum Containing Xylitol Is Toxic and Poisonous to Dogs. A couple of these brands are available on Thrive Market which is where Ive found the best deal if youre a member there. Xylitol is about as sweet as sucrose (table sugar), so gums containing xylitol may taste sweeter than those containing other types of artificial sweeteners. This and many other brands of sugarless gum contain the sweetener xylitol. Here's the full legal disclaimer. Not all chewing gums will contain xylitol, some instead use the artificial sweeteners sorbitol and glycerol. Ive never had any more cavities since those 3 at once when I was 8 years old! Patil, S., Rao, R. S., Majumdar, B., & Anil, S. (2015). If a dog is already exhibiting signs of hypoglycemia, inducing vomiting could make them worse. Murphy, L. A., & Dunayer, E. K. (2018). It depends on your overall diet and how much gum you chew! Just months later, I read in Penny Power (the kids magazine Consumer Reports used to publish) that chewing gum with sugar in it is very bad for your teeth. . Youre walking your dog through the neighborhood, and hes suddenly chewing away on a piece of gum like a teenager. However, I couldnt resist trying the chocolate mint flavor available from Pr! Collagen is the most abundant protein in your body, found in large amounts in skin and connective tissues. Chewing gum and breath mints contain 0.22-1.0 gram of xylitol per piece of gum or per mint. There are no obvious animal ingredients. It is a common ingredient in sugar-free chewing gums, candies, mints, diabetes-friendly foods and oral-care products. Chews Fun! Thanks for reading! Glee is the only gum we tried that is not veganit contains beeswax. Xylitol may also be useful in treating mixed infections, such as when you get a Candida fungal infection along with a bacterial infection. Does Extra gum have xylitol in it? According to the Diet Channel website, a variety of candy that would normally contain 100 calories per serving would have about 60 calories instead.
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